PROJECT 6 / BEYOND TRAINING.
TRAIN WITH PURPOSE. PERFORM WITH INTENT.
Premium online HYROX training. Two purposeful programmes, built for where you are — and where you want to go.
EXPLORE PROGRAMMES
01 / THE PROGRAMMES
CHOOSE YOUR PROGRAMME.
1 SESSION PER DAY
PROJECT 6 : BUILD
Build your engine. Build your strength. Get race ready.
A structured programme for beginners and developing athletes building their fitness, consistency and preparing for their first HYROX or next race.
CHOOSE BUILD
2 SESSIONS PER DAY
PROJECT 6 : PERFORM
Train with intent. Perform at your best.
A higher-volume programme for experienced athletes looking to improve their running, strength, conditioning and race performance.
CHOOSE PERFORM
02 / THE PROJECT 6 APPROACH
PREPARE FOR THE WHOLE RACE.
HYROX demands more than one kind of fitness. Our approach brings running, strength and conditioning together with race preparation — so every session has a purpose.
RUNNING
STRENGTH
CONDITIONING
03 / ABOUT PROJECT 6
BEYOND TRAINING.
Purpose in the process. Intent on race day.
PROJECT 6 is a premium online training brand focused on HYROX performance. BUILD and PERFORM offer two distinct training volumes, with the same commitment to consistency, purposeful work and getting race ready.
TWO PROGRAMMES. ONE PURPOSE.
BUILD OR PERFORM. MAKE IT YOUR PROJECT.
YOUR NEXT LEVEL STARTS HERE.
Find the training volume that fits your experience and your next race.
FIND YOUR PROGRAMME